Meet The Team
Javi Fraga
General Manager & COACH
With five years of experience in the fitness industry, Javi brings a wealth of knowledge and a genuine passion for helping others to every training session. His diverse background includes working in physical therapy clinics and training a wide range of clients, from special forces operators and bodybuilders (from NPC to Olympian level) to youth and college athletes, as well as the general population.
Javi is committed to a no-nonsense, results-driven approach that meets every individual where they are. He is dedicated to empowering people to reach their goals and live healthier, more fulfilling lives through fitness. As the General Manager and Head Trainer at PUSH, he is proud to lead a team that shares his passion.
Sydney WELCH
COACH
Sydney's lifelong passion for movement and performance is deeply rooted in her background as a competitive athlete in triathlons, water polo, and soccer. This experience has given her a profound understanding of how the body works and the power of a disciplined approach to training.
Her coaching philosophy is centered on creating a balanced and sustainable lifestyle, moving away from quick fixes and towards lasting results. She is dedicated to empowering her clients, helping them build not only physical strength but also the confidence and resilience needed for long-term health and well-being. Sydney's expertise lies in guiding individuals to achieve their fitness goals in a way that is both effective and enjoyable.
Xander Boudreaux
COACH
Originally from Orlando, Florida, Xander's athletic journey began as a basketball player for Largo High School. Now, he channels that same competitive drive into the world of bodybuilding as a dedicated classic physique NPC competitor. Xander brings a dynamic and positive energy to our gym and is passionate about working with a diverse range of clients. Whether you're a young athlete looking to improve performance, an aspiring bodybuilder, or someone simply focused on a healthy and sustainable lifestyle, Xander is committed to helping you achieve your unique goals.
ERIK Alligood
COACH | CSCS Certified
Originally from Naples and now making his move to the Tampa Bay area, Erik brings a wealth of knowledge to the table. With a background spanning bodybuilding, physical therapy clinics, and various strength training facilities, he offers expertise in physiology, strength training, and rehabilitation. Erik is passionate about helping individuals from all walks of life achieve their unique goals and enhance their well-being.
Erik specializes in Strength Training & Rehabilitation, bringing a focused and effective approach to your fitness journey.
Join PUSH and experience personalized guidance from Erik CSCS-certified trainer.
Jonah Buddemeier
COACH
A graduate of USF's Exercise Science program, Jonah’s journey with us began during his senior internship in January, and we are thrilled to have him join the team permanently. His passion for coaching and movement is rooted in a childhood spent playing sports and exploring the great outdoors. This background has given him a unique perspective and a natural ability to connect with and motivate clients.
Jonah is a true professional who thrives on helping individuals from all walks of life. He is genuinely dedicated to making a positive impact on everyone who walks through our doors, focusing on empowering clients of all ages and fitness levels. His commitment and dynamic energy make him a fantastic addition to the PUSH community.